A simple exercise to cultivate gratefulness | Week 1

Weekly debrief of moments of joy

I have been practicing this for a while now: listing things that brought me joy.

It all started end of 2020, which was a very happy year for me. I was feeling so happy, I never wanted to lose that feeling.
Spoiler alert: that feeling was eventually lost, cause “this shall pass” applies to any situation.

Nonetheless, at the time, I decided to list down, all the tiny things that were bringing me joy, so I could…